About Dr. Ronnie Bolar

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So far Dr. Ronnie Bolar has created 95 blog entries.

Chiropractic Care Helps Improve Athletic Performance

Most people know that chiropractic care can help with back pain, immune function, and overall health and wellness, but did you also know that chiropractic care can help improve athletic performance? Whether you’re just starting an exercise regime, you’re a well-established gym junkie, or you are an aspiring professional athlete, you want to stay healthy and injury-free and you want to improve your performance, and chiropractic can help!

Lithia Springs chiropractor Dr. Ronnie Bolar has seen first-hand the effects of chiropractic on athletic performance. As the world is turning more and more to non-traditional healthcare, chiropractic is among the most talked-about ways to heal from injuries, improve wellness, and prevent sickness, and for good reason.

Chiropractic Care in the NFL

It is estimated that 90% of the world’s top-tier athletes use chiropractic care on a regular basis. As of 2015, every single NFL team has a chiropractor work with their team in some capacity, and 77% of NFL trainers have referred players to a chiropractor for some form of treatment or evaluation. Many well-known NFL players have spoken about the benefits of chiropractic and how vital chiropractic care is to their success. Some of these NFL players include Aaron Rodgers, Tom Brady, Reggie Bush, Jerry Rice, Michael Strahan, and Marques Colston.

Chiropractic Is Beneficial for All Athletes at All Levels

Even if you’re not an aspiring professional athlete or a football player who experiences a lot of hard hits, chiropractic care is still incredibly beneficial for helping you heal from a sports-related injury or improving your overall athletic performance. Those receiving chiropractic care experience shorter recovery time from injuries and hard workouts, increase performance when it comes to speed, agility, and reaction time, and have improved balance and power in their workouts or sports […]

Bedwetting – Can Chiropractic Help?

Many pediatricians don’t consider bedwetting a problem until a child is 7 years old, but most kids are capable of staying dry all night long much earlier than that. In fact, potty training experts, doctors, and parents alike have found that the earlier a child is “night trained,” the less likely he or she is to have nighttime accidents later in life.

Whether your child is younger than 7 or well beyond that age, bedwetting is no fun for anyone involved. Children can struggle with self-esteem issues due to night wetting, and parents can struggle with the frustration of not knowing how to help their child. The medical term for bedwetting, nocturnal enuresis, includes both children who have wet the bed since birth and those who have gained bladder control and then seemingly lose it again at nighttime.

Your Spine and Urinary System

The lumbar spine contains the nerves that control the entire excretory system, or the part of the body that gets rid of wastes. The urinary system is a part of that, and it includes the kidneys, ureters, bladder, and urethra. When bedwetting occurs in a child or adult who should be able to control their bladder at night, it’s because there is some sort of miscommunication between the brain and the urinary system. This miscommunication is likely due to nerve interference in the lumbar spine and is most likely caused by a vertebral subluxation.

When Lithia Springs chiropractor Dr. Bolar adjusts a practice member, he utilizes both the pre-adjustment scan and his own hands to determine where a spinal misalignment is. He then adjusts gently and specifically to correct the misalignment and restore proper function to the entire body. Since most people suffering from bedwetting have subluxations, oftentimes their first adjustment will […]

The Benefits of Chiropractic Care During Pregnancy

Pregnancy is a beautiful and miraculous thing, but it can also be a time of discomfort, restlessness, and even pain for some women. With as many changes as a woman’s body goes through during the course of a pregnancy, it’s no wonder that various aches and pains present themselves randomly and without warning. The most common reasons pregnant women look for Lithia Springs chiropractors is to reduce back pain that comes from carrying their child, though many find that it helps them in other ways as well.

What many people don’t know is that receiving chiropractic care during pregnancy offers women (and their babies!) a myriad of awesome benefits both short-term and long-term. If you are pregnant and want the healthiest pregnancy for yourself and your baby, give Dr. Ronnie a call at Vital Life Chiropractic in Lithia Springs, GA to schedule a consultation!

Common Pregnancy Complaints Alleviated with Chiropractic Care

Any pregnant woman could provide a lengthy list of various complaints at any given moment during her pregnancy. Nausea, back pain, heartburn, hip discomfort, restless legs, headaches, and more are commonly experienced during healthy pregnancies, but oftentimes, there isn’t much that can be done to immediately alleviate them. While some medications may help short-term, they don’t get rid of the root cause of the ailment and they come with their own risks and side effects. Since your Lithia Springs chiropractor, Dr. Ronnie, is all about true correction rather than temporary relief, he will adjust a pregnant woman with gentle adjustments that target spinal misalignments that are related to her pregnancy woes.

Chiropractic care at Vital Life Chiropractic can help lessen problems during the pregnancy and will set up both mom and baby for optimal health, both during the pregnancy and into the […]

Can Chiropractic Help with Arthritis Care?

While arthritis is incredibly common, it is not actually just one disease, like many people think. It consists of multiple forms of joint pain or joint diseases, including degenerative arthritis, inflammatory arthritis, infectious arthritis, and metabolic arthritis. Since so many variations exist, even within the different categories, treatment for arthritis varies based on the type of arthritis, as well as several factors of the individual suffering, such as age, pain severity, and overall quality of life.

Types of Arthritis Care

Osteoarthritis is a degenerative form of arthritis, and it is by far the most common form of the disease. It occurs when the cartilage on the ends of the bones rubs away and the bones rub directly against each other at the joints, resulting in pain, swelling, and stiffness. Psoriatic arthritis and rheumatoid arthritis are the most common types of inflammatory arthritis, and they are characterized by immune system problems that result in an attack on the joints. While arthritis typically affects older individuals more often and more severely, people of all ages can experience the effects of joint problems.

The most typical arthritis care includes changes in diet, increasing physical activity levels, and some variations of pain management, if necessary. While many arthritis sufferers are concerned primarily with ridding themselves of pain and increasing their quality of life, healthcare providers are generally more focused on long-term solutions, such as preventing joint and organ damage that can occur from arthritis. Thankfully, medication is not the only way to treat both the short- and long-term problems associated with arthritis.

Chiropractic Care for Arthritis

Since chiropractic care directly affects the musculoskeletal system as well as the central nervous system, it is an ideal option for care of all kinds of arthritis. The focus on function is also key, […]

Feeling vs. Function

Today’s world is incredibly focused on feelings. Self-awareness, emotions, and heartfelt communication are all the rage, and while these things aren’t bad in and of themselves, if we focus on nothing but feelings, we’re left in an erroneous state.

How many times have you felt a certain way, only to realize your assumptions and feelings were completely incorrect? While this can result in minor frustrations in our emotional and mental lives, confusing physical feelings with physical function can have a detrimental effect on your health.

If I Feel Good, Am I Healthy?

Simply feeling good physically is not a good indicator that you are in good health, as anyone who has received a shocking diagnosis can attest to. The sensory nerves make up only a small part of the central nervous system, meaning that you only feel a small percentage of what is actually occurring within your body. In fact, your body contains over 41 miles of nerves, and only 18% of them feel pain. This means that there is a whole lot going on in your body that you are unaware of, both in terms of what is functioning well and what is not.

So unfortunately, simply feeling good does not mean you are healthy. However, being healthy does mean that your body is properly functioning, which is the primary goal of Vital Life Chiropractic, a neurologically-based, principled chiropractic office in Lithia Springs, Georgia.

Focusing on Function Is the Key to Health

When you visit Dr. Ronnie and his staff at Vital Life Chiropractic, you’ll get a glimpse into their passion for health and you’ll experience their commitment to educating Lithia Springs residents on the benefits of chiropractic. Dr. Ronnie knows that function is the key to health—it’s not about how you feel but how […]

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