Chiropractic Research2019-08-20T14:49:17+00:00

Chiropractic Research

Read the latest news and research on how chiropractic care can benefit you and your family!

4 Reasons to Drink More Water

As our bodies are made up of mostly water, it stands to reason that drinking water is an important component of staying healthy. Various routine practices can cause us to lose water from our system, including sweating, crying, using the restroom, dieting, and drinking alcohol. This is why it’s necessary to drink plentiful amounts of water throughout the day and replenish this lost resource. In addition to rehydrating the body, water also has a number of health benefits. Being proactive about your health can help prevent future issues and make sure you are functioning well every day, and you can take proactive steps by being under regular chiropractic care as well as drinking more water. In addition to the benefits you’ll receive from regular care at a Lithia Spring chiropractor, below are some of the ways drinking more water will improve your wellbeing. Prevent Fatigue Fatigue, or feeling extremely tired to the point of lethargy, can often be one of the first symptoms of dehydration. In order to keep blood pumping through the body, the heart needs water, and when it lacks water, it has to work even harder. Organs also have to work harder to perform their daily functions [...]

Chiropractic Care and Tech Neck

In today’s world, we are on our phones constantly, and if we aren’t on our phone, we are likely looking at a computer, tablet, television, or smart watch. It’s impossible to list the ways in which technology has improved and simplified many areas of life, but that doesn’t come without problems. Our bodies were not built to be bent over, looking down, and straining in the way that they do to accommodate the constant use of this technology. While this is not something most people think about, the health concerns brought about by these postures are so common that they have been coined “tech neck” by experts, though some prefer to call it “text neck.” While tech neck is a relatively new concern to match new technology, chiropractic care has been around for a long time, and visiting Lithia Springs chiropractor Dr. Ronnie Bolar can help alleviate this modern problem. Do I Have Tech Neck? Tech neck is caused primarily by the straining of our necks, specially straining forward past the shoulders, beyond where they naturally fall. This can lead to pain or discomfort in the back, neck, or shoulders. It’s no wonder this can cause annoyance as every inch [...]

Suffering from TMJ? Chiropractic Care Can Help!

For many people, back or neck pain are clear indicators that it’s time to visit the chiropractor. But there are other types of pain that can be addressed by your local Lithia Springs chiropractor. Those suffering from TMJ, or temporomandibular joint disorder, know that the chronic disorder can cause pain, swelling, and clicking sounds near the jaw. An estimated 10 million people report TMJ in America, and those sufferers know that it can be painful and frustrating to deal with. Because TMJ is rooted in joints and the musculoskeletal system, Dr. Ronnie Bolar and the staff at Vital Life Chiropractic may be able to bring relief from the symptoms of TMJ. What Is TMJ? TMJ manifests itself in most people with symptoms such as swelling, nerve pain, and a clicking sound when moving the jaw. Others report pain while chewing, grinding teeth, and headaches as symptoms of TMJ. This is because the disorder affects the jaw muscles and connected nerves. Not much is known about the cause of TMJ, but some believe it can be partially due to poor posture or a misalignment of teeth. Stress can often exacerbate the symptoms as it causes tension and subsequent clenching of teeth. [...]

Why You Should See a Chiropractor for Infant GERD

If you’re a parent, you know that one of the most stressful things can be trying to determine what your baby needs. They cry when they’re tired, hungry, or just want to be held. This can make it hard to know when your baby’s crying is a symptom of something more serious, like infant GERD. The symptoms of infant GERD can include vomiting, appetite changes, and excessive crying—all of which babies are prone to on a normal day. It can be hard to determine the proper care to seek for your child and what remedies they need. If your infant seems to be suffering from infant GERD, visiting Dr. Ronnie Bolar at Vital Life Chiropractic is the first step towards long-term relief that is both safe and effective. What Is Infant GERD? While GERD, or gastroesophageal reflux disease, is found across ages, infant GERD is very common in young babies. About two-thirds of infants will experience GERD symptoms, compared to one in five adults. GERD is caused by food getting backed up in the esophagus, rather than traveling to the stomach as it should. Because infants have underdeveloped digestive systems, doctors believe they are more prone to these symptoms and [...]

Chiropractic Care for Managing Glaucoma

Serious vision problems can lead to blindness, and one of these serious eye conditions is called glaucoma.  Glaucoma is a condition that attacks the optic nerve.  There isn’t much known about what causes glaucoma, but it is related to fluid pressure build-up in the eye.  Our eyes are constantly filling up and being drained of fluid to keep the eye tissue healthy.   If the eyes can’t drain properly and the fluid continues to build up, that is when the problems with pressure develop. When increased pressure build-up reaches a high level, it causes damage to the optic nerve. The fluid and pressure in the eye doesn’t allow the optic nerve to take the light we see and turn it into images, causing vision problems to occur. Who Is Affected by Glaucoma? Glaucoma can affect people of any age, including men, women and children.  No one is exempt at any time. People with high blood pressure are more prone to developing glaucoma as a side effect of higher blood pressure. The problem with glaucoma is that by the time symptoms have appeared, the pressure build-up in the eye has already done some damage to the optic nerve, which is almost always [...]

How Can Chiropractic Decrease the Risk of Falls for the Elderly?

One of the biggest risks of injury as we enter our golden years is falling.  After the age of 65, the risk of falling rises significantly. In fact, 1 in 3 people over the age of 65 experience a fall each year and about 25% of them experience serious injuries due to a fall.  The statistics related to older adults falling can be scary in and of themselves.  Not only does the older population have to worry about serious injuries, surgeries, and hospital stays from falling, but they also experience a psychological fear of falling because of an increased awareness of the risks. But the fear of falling doesn’t have to consume you. An experienced Lithia Springs chiropractor can give the elderly back their confidence in their ability to function well and avoid falls through regular chiropractic care. What Contributes to Increased Falls as We Age? As we get older, our bodies experience significant wear and tear. The musculoskeletal system may not function as it once did.  The elderly population also deal other types of pain that can affect their ability to walk and get around easily. Additionally, poor spinal alignment can also lead to balance problems that causes unsteadiness [...]

Tennis Elbow Pain? Chiropractic Care Can Help

Summer means a time to get out and enjoy your favorite sports.  For many people, this sport is tennis.  They grab their racket and head out for a rousing game of tennis. But tennis elbow is a common injury associated with overuse of the elbow, even for non-tennis players.  Golf is another great summer game but can also lead to elbow problems over time.  Both sports involve forearm muscles but on opposite sides of the elbow.  If you suffer from inflammation of the elbow tendons, called either tennis  or golf elbow, you don’t have to give up your favorite sport to alleviate pain.  Chiropractic care from a Lithia Springs chiropractor can provide relief from inflammation and pain so you can continue to enjoy physical activity all summer long. What Is Tennis Elbow? Tennis elbow is a form of tendonitis in the upper forearm and outside of the elbow caused by inflammation of the lateral epicondyle tendon.  For this reason, it can also be referred to as lateral epicondylitis.  Repetitive motion causes this injury and can cause discomfort when lifting the arm, as well as weakness of the wrist, difficulty bending or extending the arm, and persistent elbow pain that can [...]

Chiropractic Care Can Help with PCOS

Approximately every 1 out of 10 women suffer from PCOS, or Polycystic Ovarian Syndrome.  For some women, PCOS can begin around the time of puberty but may not be diagnosed until adulthood, more specifically around childbearing age.  Polycystic Ovarian Syndrome can cause a hormonal imbalance that not only causes problems with metabolism rates, but also affects many other aspects of your health.  Not every woman experiences the same symptoms, but in general, symptoms of PCOS can include mood changes, headaches, fatigue, weight gain, infertility, or sleep problems.  Whatever symptoms you experience, Polycystic Ovarian Syndrome can have a major impact on your health and your quality of life.  But there is hope!  Many women have found hope and healing through chiropractic care from Lithia Springs chiropractor Dr. Ronnie Bolar, and you can too. What Causes PCOS? PCOS may be a genetic disorder that is inherited, but it can be also caused by higher than normal levels of androgens, also known as “male” hormones.  This high level of androgen can lead to baldness or facial hair, common male-like traits.  Another cause of PCOS could be high insulin levels.  High insulin levels lead to high blood sugar levels.  It could be these high [...]

Whiplash Pain? Seek Chiropractic Care for Relief

Have you been in a car crash?  Are you now experiencing neck or back pain?  You are most likely experiencing whiplash pain as a result of the accident.  No matter how small or minor your car accident may have been, if there is damage to the car, there is damage to your body. Whiplash can also occur from other issues such as banging or shaking your head too much.  Symptoms of whiplash can be quite painful, to the point that you can’t carry out daily tasks because you can’t turn your head from side to side.  Before the pain worsens, seek chiropractic care from a Lithia Springs chiropractor for whiplash relief after a car accident or other injury. Signs and Symptoms of Whiplash The impact of a rear end car crash forces the head and neck forward and then violently slams them backward.  This forceful motion can cause significant damage to the musculoskeletal system.  You may not notice any pain or problems at first, but after a day or two, you will often experience muscle stiffness, headaches, limited range of motion of the neck, back pain, numbness, and even dizziness.  If not addressed, symptoms of whiplash can worsen, possibly even [...]

Reduce Sinus Problems and Inflammation with Chiropractic

There’s no doubt about the fact that sinus inflammation and pressure is extremely painful, so much so that it can affect how you live your daily life.  Sinus problems can be so frustrating that they may have you immediately reaching for medication to relieve the pain.  But medication may not always be the best option.  Medication is only a short-term solution to sinus problems as the issues always return, often with a vengeance, after medication wears off.  Not only that, but medications can also have harmful side effects that can cause a slew of other problems, in addition to more sinus pain and pressure.  When sinus problems have you reaching for medication, consider another option.  Chiropractic care from a Lithia Springs chiropractor will not only relieve sinus problems and alleviate pressure long term, but it can also offer many other amazing benefits for improving overall health. Improve Immunity to Improve Health Frequently, inflammation can be responsible for a lot of the sinus problems we experience.  Increasing the function of the immune system can improve our overall health to bring about relief.  But how exactly can we better the immune system?  The brain and spinal cord make up the central nervous [...]

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