Finding Stress Relief through Chiropractic Care
Everybody deals with stress. It’s just a normal part of life. However, some people experience different intensities, frequencies, and types of stress than other people. Trying to escape from it completely is an uphill battle because it’s not possible to completely alleviate all stress and associated symptoms.
But you can, however, find stress relief and alleviate some of the symptoms, reduce the intensity, diminish the frequency, and otherwise increase your tolerance of stress. One solution that is often overlooked is chiropractic care. Whether you’re dealing with a lot of stress or a little, chiropractic care may surprise you with the relief that it can bring.
How Stress Shows Up
Stress can show up in a variety of different ways and from many different sources or causes. It is a type of mechanism that kicks into motion when it’s dealing with something that is uncomfortable or unwanted. In other words, it is an indicator from our body and nervous system that the body needs some kind of change.
When we experience stress, the body releases cortisol, and whatever doesn’t get alleviated or dealt with continues to cause the body to produce cortisol. Cortisol in small amounts on an occasional basis can be a good thing, but if the body is left to continue producing cortisol, it can weaken the immune system and bring about a myriad of other issues.
Stress can show up as a result of situations outside of our control (such as related to our jobs, the weather, regional incidents, political situations, etc.) as well as resulting from our own inner thoughts and how we treat ourselves. The way we eat, exercise, thoughts we have of ourselves, and actions we take (or don’t take) can all impact the level of stress we are experiencing.
Gastroesophageal reflux disease, or GERD as it’s known by most, is a condition that many people suffer from. If you have GERD, you are constantly worrying about whether or not certain foods will affect you more than others, how well you’ll be able to stay asleep at night, where the closest restroom is, and other unpleasant symptoms.
A pins and needles sensation in your extremities can be very annoying and uncomfortable. Because numbness and tingling can be associated with other health concerns as well, it can also bring about stress and anxiety. However, numbness and tingling doesn’t have to be something you simply live with day to day. In order to rule out major health concerns, you must first determine the root cause of the sensation. Most of the time, tingling or numbness in the extremities isn’t as serious as you think. In fact, the cause often lies within the spine. If this is the case, a Lithia Springs chiropractor can address the issue at hand to reduce or completely get rid of these uncomfortable sensations.
A leading cause of pain in the heel can be attributed to plantar fasciitis. This painful condition of the plantar fascia, the ligament in the bottom of your foot, is caused by small tears in the ligament. If not addressed, these small tears can turn into larger tears, causing more pain and more problems. You may not realize that chiropractic care can be a solution for plantar fasciitis pain. Many Americans suffer from plantar fasciitis symptoms and many have found relief with chiropractic care.
For business owners, productivity plays an important role in the work atmosphere and overall business success. The more productive your employees are, the more benefits your company experiences. But sicknesses during the cold winter months often affect the productivity of employees at work. Employees either take sick days because they aren’t feeling well or come to work feeling under the weather to avoid taking sick days. As an employer, you’ve likely thought about how you can decrease the amount of sick days employees take while also increasing productivity in the office. The answer may surprise you… chiropractic care!
Visits to the chiropractor for back and neck pain are common. Once you have found relief from pain, you may wish to no longer schedule chiropractic appointments. But principled chiropractors, like Dr. Ronnie at Vital Life Chiropractic, know that time and repetition with consistent chiropractic care will benefit you and your health both now and well into the future. Chiropractic care is more than just a quick fix. Pain or injury may come about at any time due to spinal misalignments, but the actual misalignment and function problem didn’t arise overnight. It has taken years for your body to get to where it is, and it won’t be corrected immediately with just one chiropractic adjustment. Chiropractic adjustments are more than just a health fad that boasts quick yet temporary relief. Chiropractic care focuses on the central nervous system and the spine and aims to restore proper spinal health over time, leading to more effective function of the central nervous system and the rest of the body. The long-term effects of chiropractic care bring about real restoration to your body functions and true correction of any issues or problems. It will provide relief from multiple ailments and most pains, but it is a long-term and permanent solution rather than a quick fix and short, temporary relief. At Vital Life Chiropractic, Dr. Ronnie Bolar recognizes your desire to live a happy, healthy lifestyle. With the long-term benefits of chiropractic care, you can do just that.
For most women, 
Head trauma, such as concussions, can happen to anyone: men, women, and children alike. Concussions are defined as an injury to the head from either an impact or violent shaking back and forth, often including temporary unconsciousness. Most concussions are caused by sports injuries, car accidents, or falls. It may surprise you to know that visits to a Lithia Springs chiropractor can be beneficial during the healing process after a concussion injury.
Millions of Americans are affected by mental health issues such as anxiety and depression. While mental health problems can range from mild to severe, it is important that treatment is available to all who suffer. Sadly, approximately 11 million Americans don’t get the help they need to treat mental health conditions, which leads to increased instances of self-harm, destructive behaviors, and even suicide. Mental Health Week is this week—October 7-13, and it seeks to bring attention to issues such as depression and anxiety. The goal is to not only decrease the harmful results of mental health problems, but also to rid our nation of the negative and shameful stigmas surrounding mental illnesses. Mental illness truly is an illness just like any other. We wouldn’t dream of shaming those with cancer into feeling bad about themselves, and the same rings true for mental illnesses. This week focuses on helping others know they are not alone and guiding and encouraging them to find the help they need. Unbeknownst to many, chiropractic care is a 
With ADD (Attention Deficit Disorder) and ADHD (Attention Deficit Hyperactivity Disorder) affecting nearly 6 million children and countless adults across the country, more and more research has been done in an effort to understand these two related disorders. Because of their far-reaching impacts, ADD and ADHD are the most prevalent pediatric disorders. But how do you know if your child is truly suffering from ADD or ADHD and how do you know what can you do to help them? Sadly, many children are being wrongfully diagnosed, as over-diagnosis has become a big problem. But when unwanted and unexplainable behaviors occur, parents want answers and results. Sometimes they find these answers from doctors who are quick to prescribe medication before digging deeper to treat the root cause of these behaviors. Prescription medications aren’t always the answer. Overmedicating children can often cause problems later in life as these children become overmedicated adults, only leading to bigger and more significant concerns. Before turning to medication that can cause serious side effects, seek a natural and safe method for ADD and ADHD management from a Lithia Springs pediatric chiropractor.